![]() As the plant grows, you’ll be reminded of your project growing in tandem.Įven Lisa Stardust, author of The Astrology Deck: Your Guide to the Meanings and Myths of the Cosmos, uses the new Moon to instill a sense of calm to buoy her through the next month. You'll care for your plant, just as you work toward your intentions. “Set the intention and say, ‘This is my book,’ or whatever project you’re working on,” Oller says as an example. While doing so, they think about the thing they’re hoping to bring into her life. ![]() Oprah's The Life You Want planner has prompts and intentions to guide your way.Įach new Moon, Oller and her family literally plant seeds in the ground. One method? You can write out, with greater detail, a vision of the life you hope to actualize-and as you do so, start to imagine what it might take to get there. As Oller says of journaling on the new Moon, "I’m sketching out the life I’m dreaming up." Since the new Moon is about setting goals, you may want to consider using a journal to refine what those goals actually are. In short, as you manifest the new job, you also have to apply for jobs, and put yourself in the way of what you want to happen. In addition to visualization, you also have to be proactive. Then, continue this visualization process beyond the new Moon. Close your eyes, and as you repeat your affirmation, imagine your commute to the new job or what the office will look like. The final step of the manifestation process is visualization. Wayne Dyer (and frequent Super Soul Sunday guest) once put it: "Feel the feeling of the wish fulfilled." "It has to be something you can say, but also really feel in your body," she says. In that case, you could create an affirmation that imagines you've already gotten your new job: "I love my job, and my job loves me." Or if you're in search of a fulfilling relationship, you could say, "I am worthy of love, just as I am."īoland stresses the importance of believing the affirmation as you say it. Regardless of the route, the most important thing is being clear and precise with your answer to the question, "What do I want to bring into my life?" Create an affirmation.Īfter deciding what you want, Boland says, it's time to turn that desire into an affirmation. Wishing for something, setting an intention, or making a commitment are all valid ways to honor the new Moon. “If you wish for something from the bottom of your heart, and then you affirm that it's going to happen and then you visualize it, then wishes can come true,” Boland says. But you can also commit to smaller goals, like starting a mediation practice or walking for 20 minutes daily. Think about what you want to bring into your life.īoland encourages people to ponder a simple question during the new Moon: “What do I want to manifest this month?” Often, Boland says, people are concerned with matters of love or money. “You don’t need to believe in astrology.” “The new Moon helps you to get clear with your intentions,” Boland says. One last thing: These new Moon rituals can be effective, no matter your belief system. They help us connect with our more spiritual side, and are also easy ways for people to incorporate mental health breaks," Gutierrez says. "Rituals allow us to go into a space of remembering that we're more than just doing the mundane. Christine Gutierrez, a licensed psychotherapist and author of I Am Diosa, emphasizes the importance of incorporating rituals into daily life, beyond the time of the new Moon. Eventually, it’ll come up,” Yasmin Boland, author of Moonologyand creator of Moonology Manifestation Oracle, says.īelow, we’ve included rituals for using the new Moon as a window for knowing yourself better. It’s when you put the seed in, and you leave it and let it germinate. During this three-day lunar phase, the Moon appears to disappear from the night sky. The themes of the new Moon are ones of invitation and attraction: “What am I ready to invite in? That’s the big question on the new Moon,” she says.Ĭonsequently, most new Moon rituals are centered on planting seeds for the future-which makes sense, when you think about what’s happening celestially. “The new Moon is when I set intentions, reflect on my goals, and figure out where I want to be, and where I want to go,” Oller summarizes. Stuck in a Rut? Consider Making a Vision BoardĪccording to practitioners of moon mapping, the new Moon is a moment to ask yourself important questions or sketch out big dreams, which you’ll pursue during the upcoming lunar cycle and beyond.Why You Should Be Paying Attention to Moon Cycles.
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